Free for SNAP, Medicaid and WIC participants.

Come and learn how to make easy, nutritious, and inexpensive meals for you and your family.

Registration is free but we ask that you commit to one full five-week session. Call the Lancaster Extension Office at (402) 441-7180 or email emily.gratopp@unl.edu to register or simply show up on the first day of each class session.

Location: LFS Health 360 • 2301 O Street • Lincoln, NE

Class Dates/Times: Thursdays from 1–2:30pm

• Session One: April 5, 12, 19, 26, and May 3
• Session Two: July 5, 12, 19, 26, and August 2
• Session Three: October 4, 11, 18, 25, and November 1

Healthy Cooking Classes will cover the following topics: MyPlate, Food Borne Illness Prevention, Shopping for Value, Nutrition Labels, Portion Sizes, and Physical Activity.